By Max Black
Recommended Reading
Stop Fibroids
The Most Powerful & Unique Guide To Help People
Cure Their Uterine Fibroids Using Holistic Medicine.
Uterine fibroids are benign tumors in the uterus which can cause painful, heavy or irregular menstruation, painful sex, lower abdominal pain, bloating, and infertility. If you have been diagnosed with this condition and are looking to treat these tumors without resorting to surgery, you will be relieved to know that there are natural ways to shrink fibroids, dissolve them and prevent the growth of new ones.
To shrink fibroids naturally you will need to be committed and prepared to put in your personal efforts. Just like any conventional treatment, natural methods require willingness to follow the protocol.
One of the most powerful natural methods for treating fibroids is making dietary changes. This helps correct hormonal imbalances which are known to cause fibroids in the majority of women. Eating organically grown vegetables and fruits is critical for balancing hormone levels. Also, add more phytoestrogens from lentils, linseeds, and chickpeas. These foods act to help reduce excess estrogen in your system and restore hormonal balance.
To shrink fibroids naturally be sure to cut down on your intake of alcohol, cigarettes and caffeine. Also, minimize foods high in saturated fats and any that contain chemicals or preservatives.
Estrogen-mimicking compounds can be found all around us and these environmental sources will cause hormonal imbalances. Stay way from food stored in soft plastic containers and cling-film. When cleaning, make sure to use eco-friendly products to avoid any estrogen-mimicking substances found in them.
Liver detoxification is also key in re-balancing estrogen levels. One of the most effective natural ways to shrink fibroids and even dissolve them is to follow a robust liver detox that includes herbs such as Dandelion and Milk Thistle Seed.
Treating uterine fibroids naturally is not only possible it is gaining more popularity since the only truly effective medical treatment is a complete hysterectomy.
Discover the world's only clinically proven natural method to shrink fibroids and prevent them from returning.
Recommended Reading
Stop Fibroids
The Most Powerful & Unique Guide To Help People
Cure Their Uterine Fibroids Using Holistic Medicine.
Article Source: http://EzineArticles.com/?expert=Max_Black
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